SCHEDULE YOUR CONSULTATION

Every body has a different history, and every training plan should reflect that. Your initial consultation allows us to understand your goals, movement needs, and any considerations that may impact training.
This call is a chance for us to understand your history, current challenges, and any concerns you have, then offer clarity around what kind of support may be helpful for you, whether that’s with us or elsewhere.

There is no pressure, no obligation, and no expectation to move forward.